Do you really want to know?
It’s a new year. Time to make some new stuff. Recipe Stale/dry (not moldy!) bread Olive oil Parmesan cheese (grated fine) Oregano Tyme Pepper Salt Instructions Cut the bread in to small (~1″) squares. Place in a large bowl. Add spices to taste. Add enough olive oil to coat most of the bread lightly. You … Read more
Was driving my friend, Wendy, to the airport and we passed an In-N-Out. I was hungry and said to myself; “I could stop but on the way back and pick up some fries.” Then I thought, nope! The family who owns it is racist af, they have almost nothing for vegetarians… and their fries are … Read more
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Puffed Kamut Cereal These are legit! Yumm!!! Ingredients 1/4 cup honey 1/4 cup brown rice syrup 1/4 pure maple syrup 1/4 teaspoon kosher salt 6 ounce bag Arrowhead Mills puffed kamut (use puffed rice for gluten-free) Prep Time: 5 minutes Cook Time: 15 minutes Cooling Time: 15 minutes Total Time: 35 minutes Serving size: 1 … Read more
I remember fondly the almost two months my brother and I spent traveling over 1,000 miles in the Sudan in 1988. We met some of the kindest, most caring people on the planet. Watching this video makes me proud to know that I come from this tradition. The colors, the dancing, the unity… the peace. … Read more
From Vice: “Ocasio-Cortez only made one official campaign video – it involved zero consultants, and she wrote the script entirely by herself. When she posted it online, it was shared thousands of times and racked up more than a million views on Facebook and YouTube combined. How many TV ads have that kind of reach? … Read more
My son recently asked me to tell him a few animal stories from my travels. About 100 miles separate Nyala, Sudan and Bomba (now Birao), Central African Republic. Below are three experiences that my brother Utz, a fellow traveler named Phoenix from Tanzania and I had crossing this expanse. 1) We could not find motorized … Read more
During our conversation yesterday you mentioned that you wanted the human race to stop having so much ‘urgency’. That when you come back from your 10-day retreats you are always a better person, that you learn to slow down and be more present… that you seem to understand the world around you more. You believe … Read more
Rusty Bowl The worst floods in 100 years were ravaging the Sudan as we were trying to leave Egypt. After waiting 3 weeks for the waters to recede, we were finally able to board a boat from Aswan to Wadi Halfa. After 3 glorious days steaming down Lake Naser, we arrive only to hear there … Read more
I have completely changed my life focus over the last two years. No longer am I trying to make money. Now I am trying to make art. And through art, I am hoping that my heart and mind opens so that I am able to see the solution to our world organization problem. I want … Read more