{"id":1820,"date":"2022-01-01T04:20:04","date_gmt":"2022-01-01T04:20:04","guid":{"rendered":"http:\/\/yvod.com\/ulan\/?p=1820"},"modified":"2022-01-01T04:20:04","modified_gmt":"2022-01-01T04:20:04","slug":"puffed-kamut-cereal","status":"publish","type":"post","link":"https:\/\/yvod.com\/ulan\/puffed-kamut-cereal\/","title":{"rendered":"Puffed Kamut Cereal"},"content":{"rendered":"

Puffed Kamut Cereal<\/a><\/p>\n

These are legit! Yumm!!!<\/p>\n

Ingredients<\/strong>
\n1\/4 cup honey
\n1\/4 cup brown rice syrup
\n1\/4 pure maple syrup
\n1\/4 teaspoon kosher salt
\n6 ounce bag Arrowhead Mills puffed kamut (use puffed rice for gluten-free)<\/p>\n

Prep Time:<\/strong> 5 minutes
\nCook Time:<\/strong> 15 minutes
\nCooling Time:<\/strong> 15 minutes
\nTotal Time:<\/strong> 35 minutes<\/u><\/p>\n

Serving size:<\/strong> 1 1\/2 cups
\nServings:<\/strong> 7<\/p>\n

Utencils<\/strong>
\n(2) 6×9 baking sheets
\n(2) parchment paper (or aluminum foil with non-stick spray)
\n(1) mixing spoon<\/p>\n

Instructions<\/strong><\/p>\n

Preheat oven to 350 (F).<\/p>\n

Stir everything together except the kamut.<\/p>\n

Add the kamut.<\/p>\n

Spread ingredients onto the baking sheets.<\/p>\n

Bake for 10 minutes.<\/p>\n

Turn ingredients so that nothing burns. Take special care not to drop anything in to the oven.<\/p>\n

Bake for 5 more minutes.<\/p>\n

Let cool for 15 minutes.<\/p>\n

Store in airtight container. <\/p>\n

\"\"<\/a><\/p>\n

\"\"<\/a><\/p>\n

\"\"<\/a><\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Puffed Kamut Cereal These are legit! Yumm!!! Ingredients 1\/4 cup honey 1\/4 cup brown rice syrup 1\/4 pure maple syrup 1\/4 teaspoon kosher salt 6 ounce bag Arrowhead Mills puffed kamut (use puffed rice for gluten-free) Prep Time: 5 minutes Cook Time: 15 minutes Cooling Time: 15 minutes Total Time: 35 minutes Serving size: 1 … Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":1829,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eats"],"_links":{"self":[{"href":"https:\/\/yvod.com\/ulan\/wp-json\/wp\/v2\/posts\/1820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yvod.com\/ulan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yvod.com\/ulan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yvod.com\/ulan\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yvod.com\/ulan\/wp-json\/wp\/v2\/comments?post=1820"}],"version-history":[{"count":3,"href":"https:\/\/yvod.com\/ulan\/wp-json\/wp\/v2\/posts\/1820\/revisions"}],"predecessor-version":[{"id":1828,"href":"https:\/\/yvod.com\/ulan\/wp-json\/wp\/v2\/posts\/1820\/revisions\/1828"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yvod.com\/ulan\/wp-json\/wp\/v2\/media\/1829"}],"wp:attachment":[{"href":"https:\/\/yvod.com\/ulan\/wp-json\/wp\/v2\/media?parent=1820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yvod.com\/ulan\/wp-json\/wp\/v2\/categories?post=1820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yvod.com\/ulan\/wp-json\/wp\/v2\/tags?post=1820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}